CLOTHING
HANDS
1 Pair of liner gloves
1 Pair of fleece or wool mittens
1 Pair of Gore-Tex or similar over mitts
1 Pair of ski gloves
FEET
2 Pairs of light-weight socks
2 Pairs of heavy-weight socks
HEAD
1 Hat or cap for the sun
1 Fleece hat or balaclava
UPPER BODY
2 Polypropylene tops
2 Long sleeve shirts
1 Fleece jacket
1 Windproof Gore-Tex or similar parka
1 Down jacket
LOWER BODY
1 Pair of light hiking pants
1 Pair of fleece pants
1 Pair of windproof Gore-Tex or similar pants
UNDERWEAR
2 Pairs of synthetic underwear tops and bottoms
underwear
EYES
1 Pair of glacier glasses or equivalent
1 Pair of ski goggles
TECHNICAL
EQUIPMENT
FOOTWEAR
1 Pair of plastic mountaineering boots
1 Pair of trekking boots
1 Pair of gaiters or supergaiters
FOR THE TRIP
Plastic bags
Reusable Hand Warmers
Sandals or Tevas
PERSONAL
Dry quick Towel
Personal hygiene and first aid kits
1 Pocket knife
Batteries for headlamp
Travel Log and pen
Camera, film, etc
Sun block
TECHNICAL HARDWARE
1 Ice axe or pilot
1 Pair of crampons
1 Headlamp with spare bulb and batteries
1 Sleeping bag (-20°C)
1 Thermarest or sleeping mat
1 Pair of ski or hiking poles
1 Nalgene type wide mouth bottle or similar.
Camelbacks freeze and don't work well at altitude
1 thermo
Pee bottle |